Weigh In record (no journal entry) for 26 December 2018
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81.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1206 kcal
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Fat: 43.77g | Prot: 66.70g | Carbs: 130.36g.
Breakfast: Sargento Deli Sliced Gouda Cheese, Sugar, International Delight French Vanilla Coffee Creamer, Yoplait Greek 100 Whips - Raspberry , Egg White , Trader Joe's Brown Cage Free Eggs (Large), Meijer Ham Steak. Dinner: Sugar, Bacon, Great Value Enriched White Sandwich Bread, Sargento Deli Sliced Gouda Cheese, Quaker Instant Grits - Original. Snacks/Other: Guida's 2% Reduced Fat Milk, Sugar. more...
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Gaining 0.9 kg a Week
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Stephndale's Weight History
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