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squirrel77
Journal
28 Dec 18
squirrel77's Journal, 28 Dec 18
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Yesterday, IF, collagen, 88 protein, 122 fat, 15 carbs, hemp oil twice, mct once
71.3 kg
Lost so far:
13.8 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
Gaining 6.4 kg a Week
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