Weigh In record (no journal entry) for 28 December 2018
|
57.9 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2018:
|
910 kcal
|
Fat: 70.00g | Prot: 14.00g | Carbs: 56.00g.
Breakfast: Nature's Way MCT Oil. Lunch: 뚜레쥬르 호두파운드. Dinner: Nature's Way MCT Oil. Snacks/Other: 비비고 사골곰탕 (500ml). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|