Weigh In record (no journal entry) for 28 December 2018
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53.8 kg
Lost so far: 2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1266 kcal
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Fat: 51.11g | Prot: 114.40g | Carbs: 90.88g.
Breakfast: Яблоко Зеленое, Творог 9%, Миндаль. Lunch: Пицца на курице, Макароны с овощами, Пицца на курице. Dinner: Творог 9%, Салат с курицей и капустой. Snacks/Other: Яйцо, Помидоры, Яйцо, Банан. more...
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Losing 0.7 kg a Week
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КатенькаЖ's Weight History
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