Weigh In record (no journal entry) for 28 December 2018
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82.8 kg
Lost so far: 37.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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615 kcal
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Fat: 31.42g | Prot: 31.38g | Carbs: 52.42g.
Breakfast: Агрокомплекс Йогурт 10% Густой, МакКофе Кофе 3В1. Dinner: Салат Овощной, Минтай Жареный, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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belca13579's Weight History
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