Weigh In record (no journal entry) for 28 December 2018
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87.4 kg
Lost so far: 16.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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851 kcal
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Fat: 37.03g | Prot: 34.41g | Carbs: 95.17g.
Lunch: Struik Boerenkool Soep. Dinner: Maggi Jus Rundvlees, Peren (in Siroop, uit Blik, Vloeistof en Vaste Stof), Jumbo Gebraden Gehaktbal met Ui, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Gebroken Sperzieboontjes, Aldi Verse Geitenkaas 45+ Naturel. more...
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Losing 2.8 kg a Week
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Willem 2's Weight History
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