Weigh In record (no journal entry) for 28 December 2018
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63.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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1175 kcal
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Fat: 61.91g | Prot: 41.94g | Carbs: 108.81g.
Breakfast: Tempe Orek, Sari Roti Cheese Cake, Energen Oat Milk, Minuman Buah (Berkonsentrasi Beku, dengan Air). Lunch: Rempeyek. Dinner: Hoka Hoka Bento Shrimp Dumpling, Hoka Hoka Bento Salad, Hoka Hoka Bento Beef Teriyaki. more...
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Losing 1.1 kg a Week
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eka febriana's Weight History
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