Weigh In record (no journal entry) for 28 December 2018
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89 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2018:
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325 kcal
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Fat: 4.09g | Prot: 13.49g | Carbs: 59.25g.
Breakfast: Bananas, Weet-Bix Weet-Bix, Zymil Light Milk. more...
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Gaining 0.0 kg a Week
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