Weigh In record (no journal entry) for 27 December 2018
|
65.8 kg
Lost so far: 18.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
1212 kcal
|
Fat: 57.26g | Prot: 144.54g | Carbs: 24.33g.
Breakfast: DuCopo Geléia de Mocotó Zero Açúcar. Lunch: Linguado no Forno ou Grelhado, Rúcula, Ovo Cozido, Tomates Cereja, Agrião, Alface, Andorinha Azeite de Oliva Extra Virgem. Dinner: Cebolas, Tomates, Andorinha Azeite de Oliva Extra Virgem, Brócolis Cozido, Frescatto Filé de Cação. Snacks/Other: Ovo Cozido. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianacarvalho2's Weight History
|