Weigh In record (no journal entry) for 27 December 2018
|
106.7 kg
Lost so far: 14.9 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
739 kcal
|
Fat: 41.28g | Prot: 46.04g | Carbs: 47.83g.
Breakfast: Grimm's Mennonite Style Farmer Sausage, Coffee with Cream. Lunch: Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal). Snacks/Other: Metamucil Berry Burst Sugar Free. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|