Weigh In record (no journal entry) for 27 December 2018
|
92.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
2230 kcal
|
Fat: 154.47g | Prot: 102.29g | Carbs: 120.62g.
Breakfast: Limão, Coco Seco, Qualitá Nozes sem Casca, Sadia Salaminho. Lunch: Guioza, Sadia Salaminho. Snacks/Other: Sonda Ameixa Vermelha, Bala (Dura). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donna_123's Weight History
|