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Menos 3 kilos
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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1141 kcal
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Fat: 34.27g | Prot: 39.25g | Carbs: 172.91g.
Breakfast: Bolo com Chantilly e Frutas (Shortcake), Pilão Cappuccino Tradicional, Nescafé Smoovlatté Chocotino, Nestlé Nesfit Laranja & Cenoura. Lunch: Brigadeiro, Paçoca, Substancia Canja de Galinha. Snacks/Other: Oggi Picolé Mamão Papaya, Forno de Minas Pão de Queijo Coquetel. more...
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Losing 0.0 kg a Week
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miriamsantana's Weight History
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