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elenarychenkova
Journal
27 Dec 18
elenarychenkova's Journal, 27 Dec 18
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Weigh In record (no journal entry) for 27 December 2018
88.8 kg
Lost so far:
11.2 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2018:
987 kcal
Fat: 55.65g | Prot: 67.32g | Carbs: 56.96g.
Breakfast:
Чай с Сахаром, Махеевъ Майонез Провансаль с Лимонным Соком, Яйцо (Целое).
Lunch:
Чай с Сахаром, Dr. Korner Хлебцы Клюквенные, котлетки рококо, Махеевъ Майонез Провансаль с Лимонным Соком, Цветная Капуста.
more...
2238 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Gaining 5.6 kg a Week
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elenarychenkova's Weight History
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