Weigh In record (no journal entry) for 27 December 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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2008 kcal
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Fat: 32.57g | Prot: 196.77g | Carbs: 233.20g.
Breakfast: Qualitá Uva sem Semente Crimson, Melão, Growth Supplements Albumina (14g). Lunch: Aurora Suco de Uva Integral, Feijão Preto Cozido, Vagem Cozida, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Filé de Frango Grelhado, Acém Cozido, Macarrão Fresco (Cozido), Fugini Molho de Tomate. Snacks/Other: Filé de Frango Grelhado, Arroz Branco (Cozido), Brócolis Cozido, Vagem Cozida. more...
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Gaining 3.5 kg a Week
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diegorossi's Weight History
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