Weigh In record (no journal entry) for 27 December 2018
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68 kg
Lost so far: 42 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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309 kcal
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Fat: 4.47g | Prot: 18.93g | Carbs: 49.75g.
Breakfast: Café, Ilolay Leche Descremada, Azúcar, Pan con Salvado de Trigo, BC Mermelada Ciruela. Lunch: Cebollas, Morrón, Dodi, Jugo para Preparar, Lechuga, Lomo de Cerdo (Lomo, Magro Solamente), Tomate de Árbol. Snacks/Other: Ser Tostadas Horneadas, Ilolay Leche Descremada, Café Colado. more...
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Losing 4.2 kg a Week
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adrianagara's Weight History
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