Weigh In record (no journal entry) for 26 December 2018
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1639 kcal
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Fat: 88.63g | Prot: 99.66g | Carbs: 119.88g.
Dinner: 火鍋. Snacks/Other: Costco 無調味綜合堅果, 拿鐵咖啡. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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