aaaaarrrrgggghhhhh😫
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72 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2018:
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719 kcal
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Fat: 36.80g | Prot: 41.22g | Carbs: 51.81g.
Breakfast: Kerstbrood, Lidl Magere Kwark, Lidl Blauwe Bessen Diepvries. Lunch: AH Quinoa Salade met Groene Groenten, Noten en Zaden. more...
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Gaining 5.1 kg a Week
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Rensie 1111's Weight History
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