Weigh In record (no journal entry) for 27 December 2018
|
108 kg
Lost so far: 6.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2018:
|
572 kcal
|
Fat: 19.27g | Prot: 25.45g | Carbs: 66.04g.
Breakfast: Globus Beeren-Mix Erntefrisch Tiefgefroren, Kölln Haferflocken, Kölln Knusper Honig Nuss Müsli, Milbona Quark Magerstufe, Gut & Günstig 1,5% Fettarmer Joghurt Mild. Lunch: Mettwurst, Lätta Lätta & Butter, Dinkelbrot. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annett s's Weight History
|