Weigh In record (no journal entry) for 26 December 2018
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62.2 kg
Lost so far: 0 kg.
Still to go: 62.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1653 kcal
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Fat: 39.99g | Prot: 128.70g | Carbs: 196.68g.
Breakfast: Yogurt Go 20 Protein, Homemade Granola. Lunch: אחלה חומוס, Egg, נעם 9% Cheese, 100% Whole Wheat Bread. Dinner: Cooked Salmon, White Rice (Medium-Grain, Cooked). Snacks/Other: Milk Milk Go 1%, Banana, Protein Powder Combat. more...
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Gaining 0.2 kg a Week
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sagisrur's Weight History
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