Weigh In record (no journal entry) for 26 December 2018
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1912 kcal
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Fat: 78.72g | Prot: 114.20g | Carbs: 197.90g.
Breakfast: Santa Clara Leche Entera, Nescafé Clásico, Vigilante Bacalao a la Vizcaína , Azúcar, Uvas Pasas, Nueces, Crema de Leche, Ensalada de Frutas. Dinner: Svetia Stevia, Plátano, Santa Clara Leche Entera, Papa Dulce, Aguacate, Salmón, Crema de Champiñones (Enlatada, Condensada). Snacks/Other: Santa Clara Leche Entera, Svetia Stevia, Nature Valley Barra de Granola Chocolate, Cacahuate y Almendra. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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