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pós Natal
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1062 kcal
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Fat: 24.75g | Prot: 130.20g | Carbs: 80.18g.
Breakfast: Leite (Leite Integral), Qualitá Uva Niagara, Ovo Cozido, Café. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Perdigão Peito Chester, Hemmer Pepinos em Condimento Zero, Pimentão Amarelo, Tomates Vermelhos. Dinner: Madero Filé Argentino, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Profit Iso Pure Whey. more...
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Losing 0.2 kg a Week
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adrirosset's Weight History
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