Weigh In record (no journal entry) for 26 December 2018
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105.9 kg
Lost so far: 21.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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812 kcal
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Fat: 54.42g | Prot: 72.34g | Carbs: 3.47g.
Breakfast: Rezende Peito de Peru Defumado, Scala Queijo Prato, Omelete, Café com Manteiga. Lunch: Prezunic Queijo Prato, Perdigão Bacon Fatiado, Carne de Porco do Lombo (Inteiro, Magro). more...
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Losing 0.7 kg a Week
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therplima's Weight History
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