Weigh In record (no journal entry) for 26 December 2018
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58.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1198 kcal
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Fat: 37.83g | Prot: 51.45g | Carbs: 177.51g.
Breakfast: Miel, Beurre de Cacahuètes, Pain. Lunch: Pomme Golden, Graines de Lin, Auchan Yaourt 0%, Carrefour Steak Haché Pur Boeuf 5%, Sauce de Spaghetti avec Des Légumes (Style Fait Maison ), Pâtes (Cuites). Dinner: Pain de Blé (Teneur Réduite en Calories), Oeuf Dur, Bonduelle Blé Concassé Fèves Edamame. Snacks/Other: Sablé (Type de Biscuit), Amandes, Pruneau Sec. more...
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Gaining 2.8 kg a Week
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mimiball's Weight History
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