LeedsTotto's Journal, 26 Dec 18

Weigh In record (no journal entry) for 26 December 2018
94.5 kg Lost so far: 12.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
2358 kcal Fat: 76.65g | Prot: 120.07g | Carbs: 131.29g.   Breakfast: Herbalife Formula 1 Vanilj, Kaffe med Mjölk. Lunch: Kokt Ägg. Dinner: Scan Prinskorv, Starköl, Scan Färdigkokt Julskinka, Hårdkokt Ägg, Abba Inlagd Sill, Scan Delikatess Köttbullar. more...
2302 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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LeedsTotto's Weight History


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