axo_loto's Journal, 26 Dec 18

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Weigh In record (no journal entry) for 26 December 2018

71.3 kg Lost so far: 9 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:

404 kcal

Fat: 19.00g | Prot: 11.36g | Carbs: 42.47g. Breakfast: Krisprolls Petits Pains Suédois Complets, Auchan Muffin Anglais Complet, Les Croisés Beurre Tendre Demi-Sel. more...

1946 kcal

Exercise: High Intensity Interval Training (HIIT) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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axo_loto's Journal, 26 Dec 18

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axo_loto's Weight History