Weigh In record (no journal entry) for 26 December 2018
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55 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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712 kcal
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Fat: 21.75g | Prot: 28.41g | Carbs: 97.61g.
Breakfast: Canderel Zoetjes, Senseo Dark Roast, AH Sandwich Bacon Ei Eiersalade. Lunch: Burger King Hamburger, Euro Shopper Spaghetti. more...
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Gaining 0.8 kg a Week
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