steph59120's Journal, 26 Dec 18

Weigh In record (no journal entry) for 26 December 2018
59.7 kg Lost so far: 18.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
1391 kcal Fat: 57.73g | Prot: 49.62g | Carbs: 160.69g.   Breakfast: Alesto Noix de Pécan, Auchan Cacao en Poudre Non Sucré, Bjorg Flocons D'Avoine Complets Bio, Lait Entier. Lunch: Paul Tartelette Framboises, Sodeb'O Sandwich Poulet Rôti Crudités . Dinner: Graines de Tournesol Décortiquées, Lidl Blanc de Poulet , Panzani Pâtes Cuites, Tomates, Maïs, Haricots Rouges (en Conserve). more...
Losing 0.2 kg a Week

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steph59120's Weight History


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