Weigh In record (no journal entry) for 26 December 2018
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47 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2266 kcal
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Fat: 43.03g | Prot: 154.05g | Carbs: 359.96g.
Lunch: 石花凍, 毛豆. Snacks/Other: 全家 鳳梨花鮮果乾, 麥當勞 (McDonald's) 百香果醬. more...
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Gaining 3.5 kg a Week
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