Weigh In record (no journal entry) for 26 December 2018
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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387 kcal
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Fat: 4.38g | Prot: 38.68g | Carbs: 50.32g.
Breakfast: 小番茄（葡萄形狀）, 福樂 藍莓優格. Lunch: 萵苣, 愛之味 韓式泡菜, 金蘭 無添加原味醬油, 洋菇, 洋蔥, 全聯 雞胸肉去皮. more...
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Losing 1.4 kg a Week
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^^Judy^^'s Weight History
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