Weigh In record (no journal entry) for 26 December 2018
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52.2 kg
Lost so far: 1.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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2701 kcal
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Fat: 208.13g | Prot: 122.11g | Carbs: 190.00g.
Dinner: 삼겹살구이, 콜라비, 삼립 로만밀 통밀식빵 (47g), 노베러쿠키초코b. more...
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Losing 2.1 kg a Week
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