Weigh In record (no journal entry) for 25 December 2018
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75.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1817 kcal
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Fat: 93.54g | Prot: 105.05g | Carbs: 133.53g.
Lunch: Chorizo, Huevo Duro, Remolachas Cocidas (Frescas), Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Coca-Cola Coca-Cola. Snacks/Other: Grido Bombón Escocés (90g). more...
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Gaining 2.8 kg a Week
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mativillalba's Weight History
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