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體脂29.9%
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64.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1665 kcal
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Fat: 73.78g | Prot: 128.63g | Carbs: 230.21g.
Breakfast: 全家 鮮奶茶, 蛋餅. Lunch: 柑橘, 甜麵包. Dinner: 摩斯漢堡 冰紅茶, 阿貝 鮮蝦墨魚義大利麵. Snacks/Other: 芝士餅乾, 茶葉蛋. more...
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Losing 1.4 kg a Week
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miludo151's Weight History
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