Weigh In record (no journal entry) for 24 December 2018
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83 kg
Lost so far: 27.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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268 kcal
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Fat: 12.64g | Prot: 13.52g | Carbs: 25.88g.
Breakfast: Bauducco Chocottone. Lunch: Vapza Peito de Frango Desfiado Cozido, Repolho Verde Cozido. more...
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Losing 1.4 kg a Week
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