Weigh In record (no journal entry) for 24 December 2018
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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484 kcal
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Fat: 24.29g | Prot: 30.26g | Carbs: 41.68g.
Breakfast: 煎雞蛋, 芭蕉, Costco 無調味綜合堅果, 黑咖啡, 海苔, 雞腿（不吃皮）. more...
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Losing 3.5 kg a Week
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Sharon0822's Weight History
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