Weigh In record (no journal entry) for 23 December 2018
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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561 kcal
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Fat: 11.06g | Prot: 33.01g | Carbs: 84.31g.
Breakfast: Cafezinho, Tok Crock Biscoito de Polvilho. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Carioca, Sobrecoxa de Frango. Dinner: Quero Feijão Carioca. Snacks/Other: Chocolate, Carpaccio de Carne, Pão de Açúcar Torta de Frango, Pêssegos. more...
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Losing 0.1 kg a Week
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gordelinha's Weight History
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