Weigh In record (no journal entry) for 23 December 2018
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74.3 kg
Lost so far: 21.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1103 kcal
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Fat: 54.04g | Prot: 67.58g | Carbs: 87.83g.
Breakfast: Café con Leche, Hacendado Sándwich Jamón y Queso, Sandwich Mixto. Lunch: Plátano, Aceite de Oliva, Entrepinares Queso Curado, ElPozo Escalopin de Lomo, Jamón Serrano, Verduras Salteadas. more...
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Losing 1.2 kg a Week
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SARA.ALVAREZ's Weight History
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