Weigh In record (no journal entry) for 23 December 2018
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1922 kcal
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Fat: 52.99g | Prot: 192.52g | Carbs: 167.32g.
Breakfast: Queensberry Geléia de Morango, Pullman Pão de Forma Artesano, Vigor Requeijão Light, Prezunic Queijo Prato, Itambé Leite Semidesnatado, Bauducco Panettone. Lunch: Lacta Chocolate Ao Leite, Carne de Panela, Filé de Frango Grelhado, Quiabo Cozido, Mandioquinha, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Quiabo Cozido, Filé de Frango Grelhado, Carne de Panela. Snacks/Other: Growth Supplements Albumina (14g). more...
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Gaining 2.1 kg a Week
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diegorossi's Weight History
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