mayasoleil7's Journal, 23 Dec 18

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Weigh In record (no journal entry) for 23 December 2018

73 kg Lost so far: 17 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2018:

720 kcal

Fat: 34.72g | Prot: 65.01g | Carbs: 30.78g. Lunch: Auchan Delice au Saumon et Noix de Saint Jacques, Marie Lasagnes à la Bolognaise. Dinner: Picard Girolles, Oeuf. Snacks/Other: Bulot, Olives Vertes, Cappuccino. more...

1833 kcal

Exercise: menage - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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mayasoleil7's Journal, 23 Dec 18

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mayasoleil7's Weight History