Weigh In record (no journal entry) for 23 December 2018
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55.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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458 kcal
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Fat: 13.67g | Prot: 5.60g | Carbs: 82.14g.
Breakfast: Bananes, LU Granola Barre Extra Cookie. more...
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Losing 4.2 kg a Week
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