Weigh In record (no journal entry) for 23 December 2018
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53.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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569 kcal
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Fat: 27.29g | Prot: 24.56g | Carbs: 27.58g.
Breakfast: Recondo Pan Tostado Tradición, Yosoy Leche de Avena, Coffee. Lunch: Red Table Wine , Entremont Fondue. more...
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Losing 0.6 kg a Week
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