Weigh In record (no journal entry) for 23 December 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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548 kcal
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Fat: 28.60g | Prot: 23.56g | Carbs: 54.04g.
Breakfast: Финик, Простоквашино Сметана 25%, Простоквашино Творог 2%, Банан, Чай с Молоком. more...
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steady weight
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zemfiraAbd's Weight History
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