Weigh In record (no journal entry) for 19 December 2018
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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839 kcal
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Fat: 54.02g | Prot: 53.38g | Carbs: 39.95g.
Breakfast: Салат с Крабовыми Палочками. Lunch: Салат с Крабовыми Палочками, Жареное Яйцо. Dinner: Nestle Kit Kat Senses Deluxe Coconut, Брокколи на Пару, Томская Птицефабрика Бедро Куриное. more...
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Losing 0.7 kg a Week
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kate_austen711's Weight History
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