Weigh In record (no journal entry) for 23 December 2018
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75.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1031 kcal
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Fat: 31.06g | Prot: 65.42g | Carbs: 127.02g.
Breakfast: Любятово Галеты Классические, Boombar Арахисовая Паста, Чай, Мистраль Пшенные Хлопья. Lunch: Борщ со Свининой. Dinner: Бондюэль Галеты Овощные, Жареная или Запеченная Куриная Грудка. Snacks/Other: Помело. more...
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Losing 0.4 kg a Week
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vikusik80's Weight History
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