Weigh In record (no journal entry) for 23 December 2018
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69 kg
Lost so far: 12.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1463 kcal
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Fat: 51.43g | Prot: 68.27g | Carbs: 176.23g.
Breakfast: Свежевыжатый Апельсиновый Сок, Вареное Яйцо, 3 Желания Майонез, Крабовые Палочки, Рис Отварной. more...
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Losing 2.1 kg a Week
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jibeknur63's Weight History
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