Weigh In record (no journal entry) for 23 December 2018
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45.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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208 kcal
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Fat: 11.84g | Prot: 12.09g | Carbs: 13.08g.
Lunch: 茶葉蛋, 7-11 一日野菜十蔬溫沙拉. more...
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Losing 3.5 kg a Week
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HJean Chen's Weight History
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