Weigh In record (no journal entry) for 23 December 2018
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51.4 kg
Lost so far: 2.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1630 kcal
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Fat: 58.35g | Prot: 86.56g | Carbs: 247.12g.
Lunch: 뚜레쥬르 순블루베리 크림치즈, 김밥, 그레놀라커피b, 농심 신라면, 장필순핫도그킹, 매일유업 소화가 잘되는 우유 저지방, 라라스윗 요거트b, 콜라비. Dinner: 미역, 콜라비. more...
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Gaining 4.2 kg a Week
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