Weigh In record (no journal entry) for 22 December 2018
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51.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1727 kcal
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Fat: 78.86g | Prot: 43.86g | Carbs: 201.41g.
Breakfast: Bridélice Crème Légère Fouettée, Carrefour Lait Demi Écrémé, Milka Chocolat au Lait, Harry's Brioche. Lunch: Harry's Brioche , Oeuf sur le Plat. Snacks/Other: McVitie's Digestive Milk Chocolate. more...
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Losing 1.2 kg a Week
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