Weigh In record (no journal entry) for 21 December 2018
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65.8 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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2933 kcal
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Fat: 67.82g | Prot: 151.62g | Carbs: 421.51g.
Breakfast: Kellogg's Corn Flakes Originali, Kellogg's Coco Pops Barchette, Syntrax Matrix Peanut Butter Cookie, Iper Latte Uht Scremato Iper, Conad Latte Parzialmente Scremato UHT. Lunch: Chef Panna Leggera, Ciao Carb Protopasta Risoni, Grana Padano Grana Padano, Olio Montalbano Olio Extravergine di Oliva, Verso Natura Conad Fusilli Integrali. Dinner: Prosciutto Cotto, Grana Padano Grana Padano, Formaggio Brie, Pizza Margherita, Conad Snak di Mais. Snacks/Other: Iper Gallette di Riso Bio, Fage Yogurt Greco Total 0%, Nocciole. more...
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Gaining 2.1 kg a Week
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nikmontana's Weight History
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