Weigh In record (no journal entry) for 22 December 2018
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57.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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906 kcal
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Fat: 24.06g | Prot: 57.91g | Carbs: 110.79g.
Breakfast: Activia Yogur Triple Zero Frutos del Bosque , Quaker Avena Multisemillas. Lunch: Pechuga de Pollo, Lider Choclo en Granos, Betarraga. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Be Rice Galleta de Arroz con Quinoa Endulzada. more...
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Losing 1.1 kg a Week
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deb.neumann's Weight History
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