Weigh In record (no journal entry) for 22 December 2018
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2018:
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1469 kcal
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Fat: 79.55g | Prot: 57.60g | Carbs: 180.15g.
Breakfast: Milka Choco Pause. Lunch: Les Croisés Beurre Léger 40%, Tradilège Allumettes de Lardons Nature, Delisse Crème Fraîche 4%, Panzani Coquillettes, Coca-Cola Coca-Cola. Dinner: Entremont Gruyere, Kojak Sucettes, Crêpes Nature, Oeuf, Herta Le Bon Paris, Entremont Gruyere, Carte D'Or Glace Vanille. Snacks/Other: Célébrations Célébrations, Mars Mini. more...
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Gaining 0.9 kg a Week
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